Contradictory messages

There are so many contradictory messages going around, it’s hard to know who to believe. Some people say “your nothing, Gods doing you a favor to take you under his wing”, then the very same people it seems turn around and spend hours telling you “you are worth His embrace” and “don’t ever let anyone tell you your not beautiful”. Whos right? Both of them can’t be right, can they? I’m so confused.